Cape Flats
The term Cape Flats refers to a flat, sandy stretch of land which is located on the outskirts of the city of Cape Town. It has been accurately described as the "dumping ground of apartheid" and it is here that people of colour (non-whites in "old South Africa" language) were relocated to in terms of the infamous Group Areas Act.
I am from the Cape Flats where we hear gunshots every night.
Beke le beke
Beke le beke is a Basotho (Tswana, Pedi, Sotho) term for weekly or week after week.
I do this beke le beke... asbonge.
Mngani wa yena
A Tsonga term for "his friend / her friend" that is apparently used to identify unknown soccer players by commentators.
They would call all the names of the "famous" players and when they reach the unknown player, they would say mngani wa yena (his friend).
And he passes the ball to Jabu Pule... Jabu Pule passes to mngani wa yena.
South African Rand
Currency of South Africa (ZAR) issued by the South African Reserve Bank. 1 Rand = 100 cents.
The rand is also used in Namibia, Lesotho and Eswatini through monetary agreements.